Crypto CreativeSep 7, 20231 minA Good Fitness CoachOne of the things a good coach must have, in fact is the ability to listen to their client and understand WHAT their goals are and to...
Crypto CreativeDec 18, 20222 minDoing what is necessary to maintain the fitness lifestyle.So I have been personally training now for going on 44 years now, having started when I was 12 years old. Additionally, over the years I...
Crypto CreativeDec 12, 20222 minFoods that help you lose fat, or are Anti-InflammatorySo when it comes to diet for health and fitness, there is always some confusion. One “expert” will tell you one thing while another...
Crypto CreativeNov 22, 20222 minBecoming MORE than just a Personal TrainerI have been training others for over 27 years now, and it has always been about taking the client’s goals and turning them into reality. ...