Online training was once just a dream, however with today’s technology it IS a reality.   Whether you are looking for fat loss, want to gain muscle, or are in the military/police or fire fields or want to be in those fields I can help you with your fitness journey.

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Being a Master Fitness Trainer and having trained people for over 26 years now, I have the knowledge and experience to help you reach your fitness goals.   With my online training platform, I can send you workouts, videos and information that will give you the results you want.   Through this interactive platform, you will get the information you need and you can provide feedback as to how your training is going so I can keep your workouts progressing.   From this feedback, I can continue to send you minor changes you need to continue that progress.

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All of my workouts are individually tailored around YOUR goals.  If it is fat loss, I can write a plan for you.   Want to gain muscle, I can do that too.   Need to pass a fitness test for your job in police/fire or military, I can help.   Want to get into the police or fire academies or prepare for boot camp, I have over 26 years training people in preparing for this

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To learn more, email me at scottgaran@garanfitnessconsulting.com or call me at 330-554-1345.   I have the experience and knowhow to help you reach your fitness goals.