Garan Fitness Consulting
Personal Fitness Training at an Affordable Price!
About Garan Fitness Consulting
Garan Fitness Consulting specializes in developing fitness training programs for the individual client, both men and women. Each program takes into account the client's current state of physical conditioning, their specific goals, and any previous injuries they may have. Along with the training program, a suggested diet is also included.
Training can be one-on-one, online, or a combination. Visit the Packages page for more details!
scottgaran@gmail.com
Garan Fitness Consulting Kent, Ohio
PH# 330-554-1345 email: scottgaran@garanfitnessconsulting.com
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How to navigate this site:
I have designed this site to be user friendly. To navigate the site, I have included a directory of the pages and a short summery of each to allow you to go directly to the place you are looking for. Simply look up the general location of the information you seek in the directory below, and click on the coorolated tab on the upper left hand side of the pages.
About Us: Gives general information about Scott Garan and contains the directory of the other pages.
Packages: Gives a general overview of the different packages which are available, and details the included features of each.
Contact Us/Blog: This lists all of the information needed to contact Garan Fitness Consulting including a telephone number and email address. Also included on this page is a blog posted by Scott.
Demos: This page gives a brief description of what is necessary to put together a complete training program, and has video demonstrations of commonly used exercises.
Directory:
Supplements: This page gives a brief discussion on how supplements can increase the progress of your fitness program, and allows you to shop for supplements that I carry.
Linda's Life: Linda is a client of mine who has embraced the fitness lifestyle. On her page, she shares the secrets that have not only helped her lose 50 lbs, and gain muscle, but have improved her life!
We Proudly Accept.
Meathead Nation: Meathead Nation is a page for those that believe fitness is a lifestyle, and enjoy it! Posted are videos, tips, and general fun!
Motivation: This page is filled with tips, quotes, and and general information on motivation. Give it a look!
Garan Fitness Consulting is now offering an hour long video on the basics of fitness. The video
discusses topics such as goal setting, program development, diet, rest/recovery considerations, cardiovascular training, a sample fitness program which includes video demonstrations of suggested exercises, and much more.
This video is intended for the beginner, just starting the fitness lifestyle. After viewing, the client will be able to modify the workout to fit his or her needs.
Simply put, this is a great place to start if you are interested in beginning a healthy style of living.
Cost of the DVD is $25.00, and a money back guarantee is offered if you are not completely satisfied!
Why wait, start your fitness journey now!
Free Demo- Fitness Basics
Watch a free Demo on Fitness Basics. This excerpt, which was edited from the original Fitness Basics gives a general overview of the DVD and what it has to offer. Sit back, and enjoy!
To order Fitness Basics, send check or money order to Garan Fitness Consulting
125. W. Williams St. Kent Ohio 44240, or contact us at scottgaran@garanfitnessconsulting.com. Have questions, or wish to arrange other payment options, call 330-554-1345
Believing everyone should access to a personal trainer, Garan Fitness Consulting has several packages to meet everyone's needs. Whether it is one-on-one at his private studio, the Metal Shop Gym, online, or a combination, our plans will fit your needs.
Additionally, for those wanting some guidance in setting up their own program, Garan Fitness Consulting offers a DVD, Fitness Basics describing how. Garan Fitness Consulting has a plan for you!
